Tamara - banana and English muffin with peanut butter flax seeds and blueberries. Black tea.

Tamara - English muffin with almond butter and blueberries. Banana and strawberries and iced coffee.

Tamara - avocado toast on a bialy with strawberries and raspberries. Lime parsley juice

Tamara - scrambled eggs with cheese and bacon and toast and iced tea

Nina - Chobani Flip and Grapes

Unseen -  pumpkin seeds and cheese stick

Tamara - hodgepodge buffet lunch. Questionable.

Nina - Yogurt and Strawberries

Tamara - mashed sweet potatoes and tasted broccoli with bacon

Nina - Blueberries

Nina - Veggie Sausage, Eggs, and Salad

Nina - Seared Chicken Breast, Basmati Rice, Roasted Asparagus, Pan Reduction

Tamara - BEC on bagel

Nina - Garden Salad

Tamara - tempura veggies and shrimp with natura crab rolls

Nina - Organic Strawberries and Cheddar Cheese

Tamara - berries egg and toast

Nina - Salmon Caesar Salad

Nina - Chickpea Tomato Motzerella Herb Salad

Nina - Turkey Tomato Spinach Spaghetti Squash

Tamara - Motz and toms with Italian sausage and zucchini

Tamara - almond butter on English muffins and berries and egg

Nina - Organic Strawberries

Tamara - carrot, Apple & celery juice with hard boiled egg and English muffing with butter and honey

Tamara - everything bagel with cucumber, tofu scallion cc, lox and onions.

Tamara - toast with marmalade, grapes, almonds and tea

Tamara - Spaghetti Squash Carbonara

Tamara - cucumbers with button on gluten free toast with blueberries and almonds and coffee

Tamara - ham, bell pepper, cucumbers and hummus

Tamara - going carb free! Day 4

Ham with one small cucumber, a pat of butter and almonds. Green tea with lemon. 

Tamara - roasted cauliflower and chick pea black bean salad

Tamara - grapes and cranberry nut toast with coffee and water

Tamara - split pea soup with sausage on a roll and a blob of bread pudding.

Tamara - half bagel with hummus an Sriracha with grapes two ways and coffee

Nina - Veggie Bacon and Peppermint Tarragon Tea

Tamara - veggie apple juice and sourdough toast

Tamara - waffles and bacon and strawberries

Nina - Thursday and Friday Lunch - Veggie Sub, Corn Chowder, Water

Tamara - Green veggie juice and sautéed zuchini over cows cous

Nina - Chobani Key Lime

Tamara - turkey burger, avocado, carrots and peppers with spicy hummus.

Tamara - Beef Bibimbop

Tamara - shrimp and corn chowder with apple and bread

Nina - Egg cup, mango geek yogurt, peppermint tea.

Tamara - bacon egg whites and cheese on English muffin and emergen-c

Tamara - Wheat toast with egg and swiss and mayo and hotsauce and an iced tea

Tamara - Greek yogurt with peaches and honey and whole grain cereal